What to Expect
Here, you'll find essential information about what to expect from your appointment. The goal is to ensure your experience is as seamless as possible.
Free Discovery Call
This complimentary 15-minute call offers an opportunity to discuss your desired health outcomes and to determine if Caroline is the right dietitian for you.
Initial Appointment
Your initial 60-minute appointment will involve a comprehensive assessment of your diet, lifestyle, and medical history. Prior to your appointment, you will need to complete an assessment form; this will be emailed to you once your booking is confirmed. You will also be required to complete a 7-day food diary in advance of your appointment.
Following your appointment, you will receive a detailed written summary outlining the key points discussed during your appointment, along with your agreed action plan. This will be sent to your nominated email address within one week of your appointment.
All face-to-face appointments will take place at Hamilton's Leisure.
Review Appointment
This 45-minute appointment offers the opportunity to review the effectiveness of your plan, discuss any challenges you may have encountered, and make any necessary amendments. It also provides an opportunity to determine whether additional support is needed.
Areas Where You May Need Support
Caroline offers support for the following:
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Perimenopause and menopause
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Weight management
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Reducing intake of ultra-processed foods
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Implementing a plant-diverse diet
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High cholesterol
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Type 2 diabetes and pre-diabetes
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Nutrition for older adults
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Nutrition to support a general fitness programme
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Polycystic ovary syndrome (PCOS)
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Irritable bowel syndrome (IBS)
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Coeliac disease
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Inflammatory bowel disease
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Bile acid malabsorption
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Diverticular disease
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Pancreatic exocrine insufficiency
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Fatty liver disease
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Liver cirrhosis
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Eosinophilic oesophagitis
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Gastroparesis
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Dumping syndrome